GLUTE PROGRAM

Ideal for building muscle mass in your glutes in record time

• Designed for individuals with training experience.

• 3 days focused on glutes and legs, and 2 days on upper body.

• Train 5 days a week.

• 1 to 1.5 hours of training per session.

• Designed to be performed with gym equipment.

Important:

All program content is in English. You will have immediate access after purchasing the program.